We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

happilyheatherg Member

Replies

  • What a great question! Greek yogurt is an excellent way to go with a toss-in of fruit. Definitely watch the sugar; but when people freak out about fat, they forget a few things: 1) As much as too much fat is a bad thing, TOO LITTLE CALCIUM is not good either! 2) You do need some fat in your diet, it helps you eat less and…
Avatar