4leggedmom Member

I want to lose 30 too. We all can do it with support and motivation. Good luck! Add me if you like.

Hi. My name is Lily. Feel free to add me.

Hi! I am in your shoes! Starting over again and again.. This time I am doing it!

Hope it's not too late to join! My name is Lily. Age: 41 Height: 5'4 Weight: 170lbs About me: I am married and we have 2 furkids (cats). I love playing tennis, Racquetball and golf .. always looking for a tennis hitting partner if your in Tri-Cities (Port Moody, Coquitlam or Port Coquitlam, BC) Why am I here? I gained 10…

I've got a few cans of chick peas in the pantry. Will try this out. Thanks!

Love it! I eat it in replace of white rice. I made a Chicken Fried Quinoa (Rice) and Quinoa with chopped grilled veggies Quinoa is so versatile. You can do a lot with it.

bump for later reading

It definitely won't hurt you. Maybe just eat half of those calories back when you are having one of these days. I play 2 hours of intense tennis and burn over 1000 calories. I will eat a little more.

Got the FT7 and love it. The chest strap is comfy too.

I have been eating between 300-400 calories at breakfast. But when I get to work, I have another 100 because my job is quite physcial. I am experimenting with eating about 500-600 calories before I go to work in order to sustain me for a couple of hours before I have my morning snack.

I've got the Polar FT7. Great HRM/calorie counter. Easy to use. The chest strap is suprisingly very comfortable to wear.

Hi! Can I join too? I just started the JM RI30 today. OMG! She whopped my butt. I do have the Shred but I like this one better. 1 down 29 to go. Cheers!

Went for a walk with dh then I did my very 1st day of JM RI30. She kicked my a**. But feeling really good.

I just purchased a Polar FT7 HRM. It is recommended by a lot of members here. Just do a search and read for yourself. Polar is well known for HRMs. I got mine for $99.99 plux tax. Not bad. Plus I got the Men's instead of the ladies because of the colour. But that was my choice. Only difference is the width of the wrist…

I debated on the FT4 or the FT7. I bought the FT7 yesterday on sale. I am sure the 4 is just as great. I don't workout without it. It's so much accurate than any of the machines can tell me as well as MFP. Have fun using it. I found the instuctions were self expanatory and very easy to use.

I went to a friends place for a bbq yesterday. I was very proud of myself for only having a hamburger patty with a litte sauteed onion and mushroom and a few roasted potatoes and carrots. Well, although it is not fast food, I am still paying for it this morning. Guess my body don't like even the smallest amount of greasy…

Check out the Recipe section of the forum. There is a particular thread dedicated to theses noodles. Just do a quick search for shirataki noodles.

Port Coquitlam, BC

I am 5'4. My ulitmate goal weight is about 120-125.

I have Endomondo too but only the free version. It gives you options to change the exercises. I am thinking about the pro version because you can log in interval training.

BUMP! I made my noodles and veggies like a stir fry and they were yummy. Thanks!

Sweet mashed potatoes. Peel, boil and mash. Very easy. Add a little milk to smooth it out and add any seasoning. Enjoy!

Play 2 hours of advanced level of tennis (singles)

If there are any Canadians that live in BC, AB or ON, these can be found at T&T supermarket. They carry both Tofu and non-tofu versions of this noodle. I bought mine for $1.59 a pack.

They were a hit! Thank you for sharing this recipe. I followed the recipe but pureed it in food processor to make it smoother, then placed it in a casserole dish and sprinkled some panko crumbs and shredded cheese on top. YUMMY! Cheers!

Wow! You look amazing. You are where I want to be. Such an inspiration. Thanks! Happy Birthday!

WOW! You look awesome!

You look great! Awesome job.

Great job! Definitely see the difference.

Sent you a friends request.