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Feel free to add me.
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Goals for the next 100 days: 1. Make no excuses for bad eating 2. Plan all meals for the next 100 days, four weeks at a time 3. Get below 200 pounds 4. Work up to walking at least 3 times a week 5. Work up to walking 1 hour at a time 6. Increase my water intake every day 7. Go to bed before midnight most nights of the week…
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Name: Peta Age: 46 Start Weight (January 1): 213.4 Goal Weight (March 18): 199 Jan 1: 213.4 Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:
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Name: Peta Age: 46 Height: 5'2 Start Weight (January 1): 215.8 pounds (98.1 kg) Goal Weight (March 18): 199 pounds (90.5 kg) Jan 1: 215.8 pounds Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:
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I was able to join
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I think it is a group for people in the US. I have changed my details to California US and I am going to give it another try.
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I have found another recipe that I am going to use next week is Macaroni Carbonara. It is going to be dinner on Monday night. I have added the recipe to My Fitness Pal and I have the original recipe in a Weight Watchers cookbook here. Sounds very yummy. It is 435 calories per serve. :tongue:
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What a wonderful idea! Peta
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Thank you Back2Basics, that really helped me understand it. I was only wondering this yesterday. Peta.
