vinreo82

I just started, it's something you need to build up to. I have a 1/2 gallon carafe that I fill up and take with me to work. I'll drink it throughout the day and I'm finishing it a well before my shift is over now. The main thing it has done is kept me away from sodas.

Yep i have just over 100 pounds to lose until i am any bit acceptable to the BMI... honestly id be happy to lose 80 though... but really honestly i'd just like to lose enough to fit in all the clothes i've kept from my pre 3X wardrobe. I know you guys can do it, this site really seams legit i'm glad to have found it!