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I have heard if a person works midnight shifts, or any night shift its harder to lose weight.or control the weight you have now. I guess it stands to reason if you go to far with out sleep it would mess up your body. Some people only need 5 hours asleep though,if thats all you ever slept a night I wouldn't worry. I would…
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Not eating meals, I will snack allday. I dont eat meals. I need to eat smaller meals all through the day instead of eating one big meal or nothing. I dont have alot of money or time to cook so I grab what I have. I went to the grocery store today and i was like durrrrrrrr????? I had 25 dollars, I bought some chicken…
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Not to have to take a hundred pictures and only get one good one,make it so that I dont have to hold the camera just right so I dont show my double chin Lose enough weight so my body doesnt hurt,knees Not have High blood pressure Not look like Lisa the gnome, or any gnome woman Have more energy wear a size 12, and I mean…
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I rode my bike for 15 minutes.Im pretty much a loner and I hate the thought of people laughing at me. I needed to do a test run to see how long it would take me to ride to work. My car is dead and now I will ride or walk locally. This will really help me get into shape.
