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HI, Firstly, congratulations on quitting smoking. You're healthier already. I'm about the same as you, and need to lose 100 lb. Please feel free to add me and we can do this together. Some days are better than others, and it would be great to have someone else along for the ride. We can motivate each other. :smile:
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I'm in, will do them when I get home.
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I'm in.
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all done :happy:
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I'm in. :smile:
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I'm in.:smile: And I've done them.
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I'm in. Didn't realise how much push ups would hurt yesterday. Probably need to do more of them as well. :smile:
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Please don't be disheartened. You've done really well, and I hope I can do as well over the next few months. You sound like you have an energetic job, and are constantly on the go, so I'm guessing your problem is only on your days off. I would suggest maybe making plans to go out and do something on your days off so you…
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:smile: I'm in.
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I'm in, hopefully won't kill me as much as last week. :smile:
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All done! Daughter is a slave driver, and is making sure I complete the challenges.
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I'm in, even though it'll kill me...... :laugh:
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I'm in. :smile:
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Managed 200 and 50, but boy do my abs know I've done them today. :smile:
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I'm in. :smile:
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I'm in. :smile:
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I'm in. :smile:
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I'm in. Will do them when I get home from work. :smile:
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Did them, just couldn't get online to put it on. :happy:
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Enjoyed yesterdays do much, I'm in. :smile:
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I realise we are half way through August, but can I join in now? :happy:
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finally done :smile:
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If you buy a large pack of mince beef, you could split the pack and make some bolognaise with half of it, and possibly chilli with the other half. Both are easily freezable and can be reheated. Great with pasta, rice or baked potatoes. I used to shop in Asda, but found shopping was getting more and more expensive. I now…
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I'll give it a go too. :smile:
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Me too :-(