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I have a thigh gap. I don't have an ED. I'm 151 lbs & 5'9" I just noticed one day not so long ago that I had one. It wasn't something I aspired to have. I have hips (36ins), a waist (28ins) & thighs - haven't measured those :ohwell: :smile: I lift weights including squats, lunges & deadlifts. Oh and I spin. Maybe that's…
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Just seen your update Rach. Brilliant job & a big pat on the back to you :drinker: :happy: Did you enjoy it?? You'll be a fell walker yet :smokin: Look forward to seeing the pics. Marie
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I'm 5'10" & I now weigh 151lbs - depending on the ime of day! It's about the right weight for my height & build. I started at 185lbs in Jan 2011. I am now more focused on my body fat & muscle building which I'm enjoying. Good luck!
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Have a photo of Swirral edge but still struggling to post photos :ohwell: I'll keep trying! Rachel - look forward to hearing about your trip up Helvellyn in Oct. Good luck & have fun. Good pub on the way back down :smile:
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:laugh: :happy: There def should be a 'like' button!
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Dont let it! I did Helvellyn via swirrel edge in April - with my friend, her fella & her parents (oh & 5 dogs - & 2 of them are oaps!). My friends parents are in their 60s & they managed it with no problem at all. We came down a slightly longer but easier way than striding edge because they didn't want to do it but it was…
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Thanks again. I can definitely see the resemblance to striding edge :smile:
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Why thank you muchly! Did you just change the IMG to img at the beginning of the address?
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Didn't work :sad:
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I'm hoping I've managed to upload a pic of striding edge......
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Hi Rachel, I've done a lot of hillwalking myself & Helvellyn can be quite a tough one, fitness & nerves wise depending on the route you take up & then down! But it is a good one to do & def a challenge. Go for it ! Though I probably wouldn't do it your own though? If you go up either via striding edge or squirrel edge…
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Try 3 egg whites, 1 complete egg, scrambled in low fat spread with 1 to 2 slices of wholemeal bread with rye. Comes in at around 400 cals with 2 slices of bread. For lower cals swap the bread out for mushrooms & make a mushroom omelette. I have found that I don't have to snack until approx 3 hrs after the above (bread…
