spunkyjen7 Member

I've always had an issue with carbs....since I don't like sweets - carbs are my downfall. However, I've just been really paying attention to those and to sodium lately and trying to get it under control. It's a struggle for me as well.

I can only think of 3 things that I'm pretty strict about.... I gave up fast food about a year and a half ago....don't miss it at all. Pop - empty, sugary calories are not needed, thank you. Recently, I've given up red meat and chicken.

I feel like everyday is Day 1. But, I'm still trying.

I do love Amy's soups! - also Campbell's Healthy Choice has some soups that are vegitarian friendly and low sodium.

Destiny's Child - Jumpin' Jumpin'. Ladies leave your man at home... The club is full of ballers and their pockets full grown And all you fellas leave your girl with her friends Cuz it's 11:30 and the club is jumpin jumpin

I just joined Planet Fitness last night....I did the 30min. circuit workout and loved it!

I am looking into Planet Fitness, in Louisville....any one go there?

Can NOT wait. That is all. :)

I'm in Louisville! I just started this about 3-4 weeks ago. Nice to know there are some Ville peeps on here! :)

I weigh in once a week. Keeps me motivated to stay good all week so I can see the numbers drop.....hopefully.

Hi there! I just saw your post, and I'm in Louisville and my step-sister is in Bullitt Co! :) How are you doing this week?

I am debating on trying them out as well. I would love to hear from others experiences. I'm not a gym person, I'd rather get outside. However, the weather has been crazy and is just an excuse not to work out. I'm trying to stay motivated, here. :)

NKOTBSB!!!! :)

photo is really dark @bdde, but i'm gonna guess 28?

@ fightingirl - i love your curls!!!

@MLBINDER - Thank you, doll.

You got this girl!!!

Keep on fighting, girl....you ROCK!

I went walking last night - and it was 11degrees outside. I about died. My biggest issue was my thighs being so cold they were numb. These are great ideas and solutions that I can use. Thanks for the great info.

i'm new here and just wanted to say hi. I like my curves, but want to work on my tummy and tone up my legs and arms.

congrats and thanks for the motivation!!!

Same here. I walked/jogged 2 mini-marathons for the last 2 years, but every fall and winter I seem to loose my motivation and have to start all over again. I've gained 20lbs in about 6 months and repeat this each year. uggggg.