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I've always had an issue with carbs....since I don't like sweets - carbs are my downfall. However, I've just been really paying attention to those and to sodium lately and trying to get it under control. It's a struggle for me as well.
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I can only think of 3 things that I'm pretty strict about.... I gave up fast food about a year and a half ago....don't miss it at all. Pop - empty, sugary calories are not needed, thank you. Recently, I've given up red meat and chicken.
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I feel like everyday is Day 1. But, I'm still trying.
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I do love Amy's soups! - also Campbell's Healthy Choice has some soups that are vegitarian friendly and low sodium.
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Destiny's Child - Jumpin' Jumpin'. Ladies leave your man at home... The club is full of ballers and their pockets full grown And all you fellas leave your girl with her friends Cuz it's 11:30 and the club is jumpin jumpin
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I just joined Planet Fitness last night....I did the 30min. circuit workout and loved it!
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I am looking into Planet Fitness, in Louisville....any one go there?
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Can NOT wait. That is all. :)
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I'm in Louisville! I just started this about 3-4 weeks ago. Nice to know there are some Ville peeps on here! :)
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I weigh in once a week. Keeps me motivated to stay good all week so I can see the numbers drop.....hopefully.
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Hi there! I just saw your post, and I'm in Louisville and my step-sister is in Bullitt Co! :) How are you doing this week?
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I am debating on trying them out as well. I would love to hear from others experiences. I'm not a gym person, I'd rather get outside. However, the weather has been crazy and is just an excuse not to work out. I'm trying to stay motivated, here. :)
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NKOTBSB!!!! :)
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photo is really dark @bdde, but i'm gonna guess 28?
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@ fightingirl - i love your curls!!!
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@MLBINDER - Thank you, doll.
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You got this girl!!!
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Keep on fighting, girl....you ROCK!
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I went walking last night - and it was 11degrees outside. I about died. My biggest issue was my thighs being so cold they were numb. These are great ideas and solutions that I can use. Thanks for the great info.
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i'm new here and just wanted to say hi. I like my curves, but want to work on my tummy and tone up my legs and arms.
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congrats and thanks for the motivation!!!
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Same here. I walked/jogged 2 mini-marathons for the last 2 years, but every fall and winter I seem to loose my motivation and have to start all over again. I've gained 20lbs in about 6 months and repeat this each year. uggggg.
