emilyamanda2308

Hi everyone :smile: I'm Emily, I'm 23 and live in Newark in Nottinghamshire. Currently living back with parents and trying very(ish) hard to save for a mortgage :noway: I've just taken up running, I've got a 10k in Derby on the 6th April, and I've got back into swimming as I loved it when I was younger. My diary is open…

Hi Amy. Welcome back :smile: You sound so similar to me - I just love food, and all the bad food, and if I'm in the wrong mood I don't know when to stop! I definitely need to take a leaf out of your book though, as if I've had a bad day / evening I tend to delete everything and start again the next morning - not a good…

Hi - thanks for this - think I'll have a good read and re-calculate. Cheers :smile:

Hi - thank you - I actually use Map My Fitness for logging my swimming and you're right it does work out slightly less, so I get it to sync straight on - even thought the extra calories would be great aha :laugh:

Hi! I've restarted recently as well! Keep yo-yoing on and off at the minute - need some more motivation and commitment! I'm from Nottinghamshire, please do add :smile:

Hiyaaaa!!I'm 22, add me !! I joined MFP last year and lost all the weight I wanted too, then stopped sing it and it's gradually all gone back on again! That'll teach me lol

Hey!! I started back with MFP on Monday and had a great week, lost all the weight I wanted to this time last year and now I'm right back where I started because I stopped using it! That'll teach me! Good luck :)

I always have a wholemeal pitta bread or wrap with cooked meat and lettuce, 2 little fromage frais and some fruit. And if I'm feeling naughty I might have some crisps/chocolate/both from the vending machine. And always at least 2 cups of water

Lichfield, a little city in Staffordshire right in the middle of England

Actimel Petit Filous Lettuce Green tea Satsumas Carrots Weetabix Broccoli Wholemeal pitta bread Bananas Not too bad I don't think :)