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I also wanted to know what could I do to help get this last 15lbs off because I'm starting to feel like I'm hitting a plateau and the scale is not moving how I want it to???? It seems as though my weight fluctuates a lot through out the week which makes me freak out and not want to eat nothing so does that happen to you…
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Good Morning Ladies!!! I'm committed to this challenge because I really feel like I'm finally accomplishing my weight lost goals and I believe that its due to you all motivating me to push myself. My goal is to lose this last 15lbs before the end of the challenge and to maintain that weight!!! I hope to push myself this…
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I wasn't able to get a workout in yesterday morning (I'm coming down with a cold...) but I managed to do 45 mins on my ellipitical and Level 1 of the 30DS when I got home from work so hopefully today I will be able to do the same if this cold doesn't lay me out. That 30DS is no joke every time I do it I feel as though I'm…
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Good Morning Ladies!!! Yesterday was my first attempt doing the Jillian Michael's 30 day shred DVD and I must say that its a very intense workout...SMH I'm very happy with the purchase and I hope to see how my body will change over the coming weeks!!!
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Good Morning Ladies!! I hope all is well with everyone!! Well I'm going to aim to lose 3-4lbs this week and I'm also going to incorporate Jillian Michael's 30 day shred into my routine. As for a recipe I really don't have one but whenever I cook any meal I dont use salt and I pretty much bake everything.
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I was going to buy the DVD today so I will join if thats okay
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You look really good!! Keep it going Miss Diva!!!
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I'm 5'10" and 198lbs and I would like be 165-170lbs. I want to lose 18 lbs before April 1st because I'm in a wedding.
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I'm 5'10" and medium frame...my ideal weight is 170-175. The smallest I ever been was 158lbs and everyone said I was too small so I guess 170 -175lbs would be a happy medium.
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I'm in...my birthday is New Years and I really want to lose 5- 10lbs. My current weight is 198lbs.