lozzie7684

Hey x My name is Lauren x I love the group name x I say this several times a year x I have roughly 4stone to lose x I'm 30 in June and to lose half by then would be amazing x I'm in this for the long run x and do need some help xxx

in Hello :-) Comment by lozzie7684 January 2014

Hi x I'm starting tomorrow x 1200 coals per day x I tried this last year and done really well, but read way to much into it and complicated things, so I'm back to basics x Add me xx

in Looking to add people on 1200 calories a day Comment by lozzie7684 January 2014

Brilliant x thanks for all your help x looks like ill be trying to eat them this week see if it helps x

in Help? whats best? Eat or not to Eat? Comment by lozzie7684 May 2013

Hey, Thanks for your reply? So if on a day i exercise, I eat the majority of them thats ok? So confusing? but im thiking of trying that this week and seeing how i do. Thanks again xxx

in Help? whats best? Eat or not to Eat? Comment by lozzie7684 May 2013

Hi, As my legs are one of my main problems, Im interested in doing this squat challenge? confused thou as people mentioned weights? Can someone please explain how the swats are to be proformed?

in 30 Day Squat Challenge! Comment by lozzie7684 April 2013

are these leg squats?

in 30 day squat challenge Comment by lozzie7684 April 2013

Thanks all x I will try that then x

in I'm on 1200kals do I eat my exercise kals? Comment by lozzie7684 April 2013

lozzie7684 Member

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