abetterme Member

Thanks for the help ladies.

I do Walk Away The Pounds video and I was wondering what the 2 mile workout would equal for calories burned. Thanks lisa

my age 34 years 9 months Real age 35 years 5 months I am not too far off and I imagin if I lose this 80+ pounds I am carrying that would improve it. Neat sit

Starting weight 254.6 1 st week 247.4 2n week 244.6 this week 241.0 I also was upset that the pink team went home. Black team should of been the ones to go home.

My meal today, mind you we milk cows. During milking: fat free cappuccino banana Breakfast: Sara lee cinnamon & raisin bagel spray butter Lunch: can of progresso soup 2 pcs homemade whole wheat bread Snack: apple weight watchers yogurt Now here is my delima, husband and I have stopped eating 2 hrs before bed which means we…

Starting weight 254.6 1st week 247.4 this week 244.6 1st 10 lb goal met now another 9 of those goals to go.:flowerforyou: :wink:

I just want to say Thank You to all for the awesome positive support. We all can do this. :flowerforyou: :drinker: Lisa

Great Job!!:flowerforyou: Keep up the Great Work:drinker:

Thanks Ladies for all of the positvie support.:flowerforyou: :heart:

As of this morning I met my 1 st 10 lb weight lose goal. 9 more of those 10 lb goals to go. I am so addicted to the t.v., computer and just being lazy that I am really proud that I have accomplished this. I have been pushing myself everyday to make myself walk even if it is in the barn (we dairy farm). Being home all day…

Iowa

Started 1-2-08254.6 lbs today 1-9-08247.4 lbs total loss7.2 lbs I am on the right track and thinking positive. Thanks for all the support from all of you.

I am so glad super_phine asked this question cause I am having the same problem and I also was beginning to wonder if it was going to become a problem. I only have 2 points left for protein and I still have an afternoon snack and supper to eat yet today.

The most important reason for me is FOR ME!! I feel if I don't do it for me I will never do it.

I am in: Starting weight this past Wed. 1-2-08 was 254.6 My long term goal is 150-160 My short term goal is to get below 240. 10 lbs at a time As of this morning I am down to 249. Lisa

:heart: I just started today so this will be a great motivator. My weight is 254 and by Valentine's I will be 240. Thanks for starting this!

I am also in Iowa, only about an hour west of Dubuque. What are you doing for exercise while it is cold out? Down right cold out!!

I am determined to conqure my emotional eating habit. I have six kids and husband and I run a dairy farm. I am inside a lot during the winter and am putting a stop to emotional eating. I have 100 lbs to lose.