Peap2012 Member

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  • I have had that happen too. I think it feels like I might not ever have something I really like again and after a few days, It seems like I want it so I have it and have too much. I hate it when I sabotage myself! Just remember that you can have all foods in moderation, maybe not right now but you don't have to give up…
    in pigging out! Comment by Peap2012 April 2013
  • You might try seltzer water. It has the carbonation which you may be missing from cokes, etc. and none of the dangerous ingredients.
    in AM I the only one who hates water?? Comment by Peap2012 April 2013
  • It shows, beautiful picture!
    in Eat To Live Comment by Peap2012 June 2012
  • Thanks for the encouragement!
    in Eat To Live Comment by Peap2012 June 2012
  • ItsLessOfMe, Wow congrats on the weight loss. I really try to eat clean and appreciate your suggestions to do what you have done!
    in Eat To Live Comment by Peap2012 June 2012
  • Thanks! I will try to find the group.
    in Eat To Live Comment by Peap2012 June 2012
  • Funny!-live to eat! It's a program and book by Dr. Joel Fuhrman, clean food, lots of veggies, etc. I have read the book and I think he is on to something. Supposed to be on Dr. Oz on Monday. You can google him if you're interested.
    in Eat To Live Comment by Peap2012 June 2012
  • Yes, I get that note too about being under the 1200 calories. Also, when I try to get close to the allotted number of calories, I get the message that I will weigh whatever in 5 weeks and that number is always higher if I try to stay close to 1200 calories. Why would I want to go up in weight??? I guess I am missing…
    in Eat All Calories? Comment by Peap2012 May 2012
  • Thanks for your response but I thought we are supposed to not eat less than the number of calories the program sets up and if we exercise, we are supposed to eat extra calories.
    in Using all the calories Comment by Peap2012 May 2012
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