Cappicorn Member

What AMAZING progress! I look like your before picture, your after picture has totally motivated me to strive to look as good as you! Thank you for sharing!

Great job!! Holy moly, you conquered a triathlon! That is AMAZING!

How funny! Earlier this year my friend comes up to me and tells me about the Warrior Dash and begs me to do it with her, even though I couldn't jog a block without wanting to die. I was committed though, had to start somewhere right? We started the middle of March and within two months we hit our goal of running 3 miles…

I had a hard time breathing while I was bent over trying to tie my shoes because my stomach was in the way. I was also growing out of my work clothes.

Love the pics, ladies! I'm 5'0, starting weight at 200lbs March 2012 and currently at 178lbs. I'm hoping to do a progress pic once I hit my 30lb mark. A question for you shorties--has anyone noticed the difference in pant size/weight ratio when it comes to us shorter ladies and ladies who are average or taller? I'm a bit…

I absolutely LOVE body pump! It took me about 3-4 classes to finally figure out how much weights I need for which target area they were doing. I like how I can choose to go light one class as I know my exercise schedule for the rest of the week and don't want to be hobbling for that, or when I can push myself just a little…

Congratulations on your success! You're gorgeous!

Congratulations on your first run!! You have every right to be proud, great job!

You can do it! What amazing success you have had! You look terrific!

I don't own a scale because my whole world would revolve around it and I would end up caring more about each pound I lost than my goal to be more active and eat healthier. I have done almost all my exercise outside of the gym with a friend, but when I do go to the gym once a week with a friend for BodyPump class, I weigh…

Congratulations! Isn't it a wonderful feeling when strangers tell you that you look good? This week I wore a skirt that I haven't been able to hook at the top in over 3 years. I'm beginning to think that I can really do this!

I'm in the same boat when it comes to apples. When I eat an apple for a snack, within 20 minutes I'm hungrier than I was before I ate it. Other fruits, not so much.

What an amazing difference. You look so wonderful!

What amazing progress, and what a good reason to be successful :)

Fantastic job!!

ditto! Just finished level 1, day one 10 minutes ago. Looking forward to the next 30 days.

I can walk on my tiptoes around the house for an extended length of time, I was too heavy and didn't have the muscle to do it before. Also, my wedding ring is fitting better.

How do you guys determine your exercise cardio calories for JM's 30 day shred?

Age: 28 height: 4 '11" 3/4 SW: 200 CW: 180 GW: 135

You look absolutely wonderful! Congratulations on your success!