sharonlvinson Member

Thank you, I really needed that to make me get up and get my exercise done this morning. Thanks for the motivation.

Thanks that's very encouraging!! How often do you work out?

I would like to learn more about it.

Thank you so much. I have a problem with fast food myself. I know my eating is connected to emotions. It's not like I really want the chocolate or the McDonald's its like something to make me feel better, but it makes me feel worse in the end. I like what u said about giving up soda. I'm going to challenge myself to not…