crystaltate4

wow girl that is awsome i love seeing sucess stories like this i just started 5days ago at 278 and it helps to c that if u can do i know i can to, congrats u look like a whole diffrent person, please feel free to add me.

feel free to add me i just started this 5 days ago so pretty new at it, but i gotta say its a great sight for support

i gotta say i was happy when i was in my low 170, at 5'7" was a good weight for me even though they say my goal weight is 160.

congrats that is awsome

oh girl its so nice to know i was not the only one with the rollercoaster story. mine was at bushe gardens and i was 300 plus and my husband wanted to ride a new roller coaster they had. this one had the lap bars. well needless to say they couldnt get my butt to go in te seat far enough for the lap bar to click all the way…

ive tried the brushing the teeth thing and if the craving is bad ill it eat anyways sometimes its not taste its habit

i have a big sweet tooth to and i find that if u want it buy it small, im a big cake person so what i do is i buy the single serving cakes at walmart so that i get my gratifcation but its not in the house, gl girl feel free to invite me if u want.

not 50 but im 40 and willing to help with support if u need it feel free to invite me

here for u feel free to add me girl

feel free to add me to i just started a couple days ago to

omg im so happy for u congrats keep up the great work u look fabuloussssssss

try giving urself one day a week to weight urself, it can be frustrating if u weight urself everyday cuz of the ups and downs and can make u wanna quit the rollercoaster, c im just the oppisite i hate getting on the scale i hate weighting myself just because it might say i lost nothing. so i give myself every thursday…

thats why i didnt start till today lol

im new on here to and have np with encourgment. here to help .

:smile: