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Same here, 25 pounds in almost a year.. Hopefully I lose 5 more by then so I can make it 30 in a year.. your not alone!
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I just started running and I've found that running for time rather than distance is better, which is what the couch to 5k trains your in. If you can only run for three minutes at a time thats fine, just tack on a couple more seconds each time you start running again to build endurance! And I wear a sports bra (just a plain…
