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Lowest calorie drinks to order at the bar?
Hey everyone, I turned 21 on Thursday and I have just started getting back into the weight loss swing of things. Although I still want to go out and enjoy being legal with my friends, I don't want to work hard and eat right just to destroy my good day with a few drinks once or twice a week. So the real question here is,…
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30 Day Shred.. Anyone want to start today?
I did about 12 days of it last summer before I went on vacation, and then fell off the bandwagon.. wondering if anyone would like to join me in 30 days of Jillian yelling at you for a half hour a day? Planning it this time so I'll be done before I go on vay-kay :)
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How long does it take you to run a 5k?
I did my best today and ran a 5k in about 45 minutes. Yikes! What's your best time, how fast do you run, and how long have you been running?