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Absolutely. I have taken the time to print out the nutritional facts from the places I eat at the most. This helps, but you either need to carry them with you at all times (not realistic) or know ahead of time what you're going to eat and where (not always possible). Just wish they all put the calories on the menu, like…
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Hi Livee, I would love to be the person who gets you going every day!. I just rejoined today after a long time away. My husband and I have joined a gym and are going together along with counting our calories. We have been doing so for only about 3 weeks but the payoff is already showing. We feel better, move better and our…
