tbabich

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  • I do Lagree Pilates three times a week and run 5-7 miles twice a week. I keep my net calories between 1200-1400 NET a day (I eat the calories back when I work out) and I keep gaining lbs. I read on Lagree website that I should be burning between 500-700 calories for one 50 minute/session but that doesn't seem right. I'm…
    in Pilates Comment by tbabich June 2014
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