Blackpearl21 Member

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  • Count me in as wel, but I'll be doing these http://www.menshealth.com/deltafit/pushup-blasts-your-core?cm_mmc=EOWNL-_-973350-_-07102012-_-ReversePushup-body fun version pushups that hit your core even more. Good stuff!
    in FRIDAY MINI CHALLENGE! Comment by Blackpearl21 July 2012
  • As the previous post noted, you need to up your intake. There's actually a breastfeeding option under food that you can add (just do it under breakfast search) and it will deduct a certain amount of calories from your diet that you will need to make up with eating. My wife is currently breastfeeding 4-5 times a day and she…
    in Breast Feeding Comment by Blackpearl21 May 2012
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