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Hey, I am starting back again after doing it for a few months last year. Doctor says lose weight now! Super high blood pressure. I have to lose about 150 lbs (I am over 300) I am doing it 25 lbs at a time...Thats all I can think about it. You can do it ...hope that I can!
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Also the more you exercise you gain mussel which ways more than fat...bet you lost inches.
