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rnsailor Member

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  • Do what I did, set a timer for 5 minutes...walk as far as you can at a comfortable pace, when the timer goes off, go home. Increase your time by 5 minutes every two weeks! For weight lifitng you have two babies? Sit in a chair, put the oldest one on youir feet and do leg lifts, fun for you and baby. Lay on your back, hold…
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