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You may want to try a raw fast. I tried it and it was wonderful. Just raw uncooked fruit and veggies and water or 100% fruit juice. If you start off small like 1 day, and then gradually build yourself up, you can go on this fast for a while and still feel satisfied and it also helps cleanse the toxins from your body. I…
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This is my 2nd day on the site 2. I'm logging everything I eat and just trying to stay positive. I just started getting serious about my weight loss again when my boyfriend started trying to eat healthy because of his extremely high blood pressure.
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I am also struggling to lose weight. I have been trying for 2 years since I had my daughter and I just plateau and give up.
