We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been on the atkins diet for a week in a half and have lost 12 pounds. Its a low carbohydrates diet. During the first stage you eat only meat and greens pretty much and you can have 20 carbs. Stage two you get to put in some barriers and nuts. Stage three is when you are 1o pounds away from your goal weight you start…
