GwenCooke1

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  • I don't have a HRM right now, so I have been logging the HIIT workout as circuit training and the other workouts from the DVD as strength training under the cardio tab.
    in Tone It Up! Comment by GwenCooke1 May 2012
  • I have their diet plan and the Beach Babe DVD! They are so inspiring and actually has made fitness fun for me! I don't follow the diet plan 100% because it is somewhat difficult for me to fit it into a hectic lifestyle. However, I try to incorporate the diet plan into my everyday meals. Would love to find other TIU girls…
    in Tone It Up! Comment by GwenCooke1 May 2012
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