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Oh my dear I will be 53 in a couple of weeks and I honestly could have written what you did word for word. I've been dealing with depression on and off for several years and it got worse with anxiety attacks after my divorce about 18 months ago. At one time I also exercised alot and lost almost 70 lbs - which is all gained…
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I unfortunately crossed the line into the world of diabetes when I went for my physical in Feb. I have cut my carbs way back but refuse to completely deny myself all the things I really like - I know those are the things that got me here, however in approximately 6 weeks since day one I've dropped about 14 lbs and A1C is…
