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I hear you! but you will "jiggle' less if you weight train/lose weight slowly and eat a good amount of protein and fats.. :)
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Lately i have been loving my breakfast! it tastes great and keeps me full for hours and the bonus- I don't even feel the need to have coffee in the mornings! -2 slices of low carb/high fiber bread - 1 whole egg +4 egg whites scrambled lightly/kind of folded - 1.5 oz avocado - 1/2 grapefruit with sprinkle of splenda Make…
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Tonym1984- 10+ !! that's some gluteus maximus! And thanks all- :) so very kind of you..
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smudger82- 9
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10!
