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Level 2 definately has alot of plank work. I did day 1 of it today and I probably should have watched it before because it too me a few tries to get the moves down.
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Starting week 2 tomorrow
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I finished week one working out 6 days in a row. Today is rest day. Starting level 2 tomorrow
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I've completed week 1 level 1 of the ripped in 30.
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I just started the drop 10 challenge. I'm in!
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I'm startying ripped in 30 today
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Anyone?
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I started today.
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I am doing ww online. I would love some support. The boards over there are not very good.
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Same here!
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ABS!
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You look great! Congrats!
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Day 2 level 1 complete!
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Im in! Day 1 level 1 done!
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I'm in!
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The biggest loser one is pretty good. I have the Bob Harper one but haven't tried it yet.
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Great job!
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NMTZ- done!
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I did it. Shred level 1 and 2
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I am plateau'ing too. Working out and no change on the scale but I do have muscle definition on my legs
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I have been MIA for the past 3 days. Hoping to get back on the wagon today. Ds was sick, DH pulled his back and it was that time of the month. I am lacking energy but hoping a workouut will help.
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I completed week 3 day 3 yesterday- NMTZ. It took everything in me to get through it but I did.. as it turns out I got my monthly visitor, hopefully I am not too crampy to complete todays workouts which is the shred level 1 and 2 Everyone is doing soo great... keep it up ladies!
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Week 3 day 3- Shred level 2 complete :)
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work outs complete! I'm thinking I'm going to be sore tomorrow.
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Sorry I have been MIA. I traded my rest day from sunday to sat and yesterday completed sats workout which was NMTZ. Surprisenly its getting much easier now. Today is a double work out day... shred level 1 and quick NMTZ... wish me luck!
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Week 2 Day 5 BFBM done! Man that was hard!
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Week 2 Day 3- NMTZ-quick- Done!
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Week 2 day 2 30 day shred level2- done!
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Week 2 day 1 Shred level 1 complete!
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I did day 6 yesterway which was quick TZ. Today is rest day. I may do yoga thought :)
