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I'm on day 6 of the kickstart. Sticking to a 1200 calorie diet. Looking forward to tomorrow's rest day.
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Doing BR and loving it!
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Started week 3 today... down 6.6lbs!
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I tried them last year and I lost about 7lbs in the 1st month and then stalled. I did not notice any change in my energy . For the cost I could not justify it.
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I work out in the morning so I can get it out of the way. I get up and workout..no excuses.
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Completed day 1's workouts!
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Started today since I had just come back from holidays last week and did not get a chance to get everything I needed. Anyone else started?
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bump!
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Day 5..done.
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I lost a couple of pounds at the beginning and then nothing. I stoppped using it because I could not justify the cost and it made me terribly constipated.
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Day 4 is done. Is anyone else doing this?
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Day3 is done. Boy am I sore!
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Just finished day 2. This is my second time doing this dvd
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Day 2 is done
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Good to see this thread still alive. I have started RI30 again. I have the buns and thighs and hope to start that next.
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Started today. This is my second round.
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I restarted this week but am alternating weeks everyday. I've lost inches but no pounds. I definitely see definition in my legs and core
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Finished week 4 will post measurements soon,
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Cindy... where are you?? How are you coming along?
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Please tell me its not as much plank work as level 2. That nearly killed me.
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Great job Kevin! Who's done level 4? What can I expect?
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I would start with the 30day shred, the moves are hard but simpler.
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It takes a day or two to get used to every level but it is doable. Just follow the modifications. I am on Level 3 Day 5 and going strong. I have not lost any weight but have lost 8 inches at my half way point.
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One more day of level 3 and then I am down to the last level :)
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There are some difficult moves in level 3, duck walk is one of them. Cindy..awesome job! You look great. I did level 3 day 2 today and it was better now that I know the moves. The plank dips? I don't think Im doing those right.
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Awesome job!
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I'm glad level 3 isn't soo bad. I will give it a go tomorrow morning. The ale isn't really budging here but I have lost 8 inches!
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Yes. My wrists are sore also. I completed my last lvl 2 workout this morning. Starting level 3 on Monday. Let me know how it goes for you tomorrow.
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I finished day 5 of week 2 today. Will finish off weed 2 tomorrow. The plank moves still kill me. I have to stop for a couple seconds everytime. No measurements taken yet. Will take them on Monday at my half way point.
