Calling all ripped in 30 people
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I started Ripped in 30 on March 19th and was doing really well. I had a 2.75 inch loss in the first week. Then my schedule got crazy and I couldn't find the time to fit it in. I never did any of the other DVD's. I have 30DS, so I think I'm going to restart (and get out of this candy coma since Easter) with 30DS and then move on to Ripped in 30. I just need to learn to leave work earlier and stop getting myself so drained! My life, health, and happiness is more important than only focussing on my career! Ok, I think I just needed to vent, thanks for listening/reading
Vent away 0 -
LOVE ripped in 30! Lots 13 lbs and finally have some ab definition. I started a group in the forum called 6 week 6 pack challenege if you wanna join. It starts on April 30th!
woooo hooo!!
You look great in your pic!!!0 -
bump0
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Has anyone measured lately? I did this morning and lost 4 inches and .6lbs......1.5 of those inches were in my tummyyyyy!!0
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I finished day 5 of week 2 today. Will finish off weed 2 tomorrow. The plank moves still kill me. I have to stop for a couple seconds everytime. No measurements taken yet. Will take them on Monday at my half way point.0
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I finished day 5 of week 2 today. Will finish off weed 2 tomorrow. The plank moves still kill me. I have to stop for a couple seconds everytime. No measurements taken yet. Will take them on Monday at my half way point.
Tomorrow is my last day on Level 2 also, than sunday i'm gonna start week 3. The stupid squat thrusts kill me, I HATE them....i keep telling myself only one more day. Were your shoulders sore at first from doing them?0 -
Has anyone measured lately? I did this morning and lost 4 inches and .6lbs......1.5 of those inches were in my tummyyyyy!!
WTG! Haven't measured but plan to Sunday prior to starting Week 3. Congratulations on your lost inches!!0 -
Has anyone measured lately? I did this morning and lost 4 inches and .6lbs......1.5 of those inches were in my tummyyyyy!!
WTG! Haven't measured but plan to Sunday prior to starting Week 3. Congratulations on your lost inches!!
THANKS!!! Good luck on your measurements also, I'm sure you'll see great results too. And I start week 3 on sunday also 0 -
I did Week 2, Day 2 last night. It's still tough. I pause a lot during the plank work. I kinda want to stick with the workout until I can do it without stopping. Any thoughts on that? Should I just move on to the next week anyway after the 6 days or try to really master that level? It was better than Day 1 though. I'm trying to remain positive. I can say that Week 2 goes by really fast for me.
I didn't measure until I was about done with Week 1, so I'm just gonna wait until the end to measure again. I have lost a couple of lbs, but I had TOM, so I'm not sure how much was from that. I do feel smaller though.:)0 -
I stopped a few times the first few dyas, it gets better though. If you feel you're comfy moving on than go for it, if you wanna take longer to master it than that's fine too the point is you're out there move it 0
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I finished day 5 of week 2 today. Will finish off weed 2 tomorrow. The plank moves still kill me. I have to stop for a couple seconds everytime. No measurements taken yet. Will take them on Monday at my half way point.
Tomorrow is my last day on Level 2 also, than sunday i'm gonna start week 3. The stupid squat thrusts kill me, I HATE them....i keep telling myself only one more day. Were your shoulders sore at first from doing them?
Yes. My wrists are sore also.
I completed my last lvl 2 workout this morning. Starting level 3 on Monday. Let me know how it goes for you tomorrow.0 -
will do good job completing level 2 0
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I just did level 2 day 2. I hate the ab move where you have to move your hands up your leg. I cannot master it. It just feels ackward. Other than that this week moves pretty fast.0
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I just did level 2 day 2. I hate the ab move where you have to move your hands up your leg. I cannot master it. It just feels ackward. Other than that this week moves pretty fast.
I hate that move too cause I have low back problems and it bothers it, so I try to do different crunches during that time0 -
I just finished 30DS a couple of days ago. I have been thinking about RI30, but I heard it is hard core. I am going to do 30DS again, to help build my strength some more. I still struggle with pushups. I want to be able to do every single exercise like Natalie before I move on to something more difficult.0
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It's my 4th day and i feel stronger then when i started. It's not just losing weight, it's about being healthier!!0
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It's my 4th day and i feel stronger then when i started. It's not just losing weight, it's about being healthier!!
absolutely 0 -
I just finished 30DS a couple of days ago. I have been thinking about RI30, but I heard it is hard core. I am going to do 30DS again, to help build my strength some more. I still struggle with pushups. I want to be able to do every single exercise like Natalie before I move on to something more difficult.
congrats for finishing!!!0 -
I'm finishing Shred this week then planning on starting Ripped. Congrats to all of you that are sticking with it and seeing results. I am hoping to get some ab results with this one.0
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I'm finishing Shred this week then planning on starting Ripped. Congrats to all of you that are sticking with it and seeing results. I am hoping to get some ab results with this one.
Congrats on finishing the shred0 -
Wow some excellent results here!! Ive done the 30DS and Im on week 3 of Ripped in 30. I started this in February and had a few weeks break when my diet and fitness took a nosedive. I had really good results when I first started it and excellent results with 30DS but after a blip over Easter it is hard to get back the motivation, I now only do the DVD 3 times a week and I feel like this isnt enough to see results. Im at the end of Level 3 and need to start Level 4(although still cant do a press up!!) Congrats to everybody!0
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Wow some excellent results here!! Ive done the 30DS and Im on week 3 of Ripped in 30. I started this in February and had a few weeks break when my diet and fitness took a nosedive. I had really good results when I first started it and excellent results with 30DS but after a blip over Easter it is hard to get back the motivation, I now only do the DVD 3 times a week and I feel like this isnt enough to see results. Im at the end of Level 3 and need to start Level 4(although still cant do a press up!!) Congrats to everybody!
Congrats on being on level 3 im starting that today 0 -
I went from dislike of Week 2 to full on hate last night. I'm so over it, but I'm still going to finish it. Just today and tomorrow to go. I'm really looking forward to starting Week 3 on Wednesday.0
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I went from dislike of Week 2 to full on hate last night. I'm so over it, but I'm still going to finish it. Just today and tomorrow to go. I'm really looking forward to starting Week 3 on Wednesday.
LOL I know that feeling, what number day was it?? I think it was my 3rd day of week 2 and I was like ok she can go f herself cause my shoulder and everything hurt from those stupid planks. Thats when I decided my next day was my 1 rest day and kept telling myself only 2 more days and than we'll see what hell goes on in week 3. So today I will start week 3.....i'll let u know what I think about it lol0 -
Thanks cindym82...let me know how you get on.
Im glad a few of you have posted about week 2 being tough...I hated week 2 and couldnt wait to move on and, suprisingly, I find week 3 much easier!!! Let me know how you all get on with week 3.
Is there anybody else that only does this 3 times a week? Just wondering...as my weight loss has slowed right down along with my motivation, just wondering if I should try 5 or 6 days a week?0 -
I aim for 5 days, when I get back from vacation I think I'm gonna do another round. Level 3 was not bad except those damn duck walks.....those suuuuucked0
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I'm glad level 3 isn't soo bad. I will give it a go tomorrow morning. The ale isn't really budging here but I have lost 8 inches!0
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I just finished RI30 and I lost 4lbs and 15 inches!! so excited about that.
You can see my pictures on a thread I started here.
http://www.myfitnesspal.com/topics/show/578791-ripped-in-30-results-and-pictures0 -
I just finished RI30 and I lost 4lbs and 15 inches!! so excited about that.
You can see my pictures on a thread I started here.
http://www.myfitnesspal.com/topics/show/578791-ripped-in-30-results-and-pictures
Awesome job!0 -
I'm glad level 3 isn't soo bad. I will give it a go tomorrow morning. The ale isn't really budging here but I have lost 8 inches!
I don't really get upset with the scale anymore after taking measurements and pictures0
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