Calling all ripped in 30 people
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I just finished week 1/day 5 today. I had to take a rest day yesterday because I worked out 6 days straight but ended up doing JM Yoga Meltdown. I felt really, really strong this morning. Two more days on level 1 then onto level 2 on Thursday.
I'm a little scared to go to level 2 now, lol.
Good luck!!!0 -
I just finished week 1/day 5 today. I had to take a rest day yesterday because I worked out 6 days straight but ended up doing JM Yoga Meltdown. I felt really, really strong this morning. Two more days on level 1 then onto level 2 on Thursday.
I'm a little scared to go to level 2 now, lol.
Good luck!!!
We can do it!!! good luck to you too0 -
Week 2 is one of my faves!!!!
I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
I liked week 2 too...haha, it's week 4 that will make you pray for death!! Good luck!0 -
Week 2 is one of my faves!!!!
I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
I liked week 2 too...haha, it's week 4 that will make you pray for death!! Good luck!
What kind of results did you get?0 -
Ooooo I started this, this morning completed 30DS yesterday and loving RI30 already x
Edit: I lost 2.3lbs doing 30DS and nearly 15 inches, so hoping for a bigger loss with RI30 x0 -
Week 2 is one of my faves!!!!
I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
I liked week 2 too...haha, it's week 4 that will make you pray for death!! Good luck!
What kind of results did you get?
Ripped in 30 gave me these results in 6 weeks....mind you, I was a smoker when I started (I quit on Feb. 8th) and completely out of shape!!!!
Hips 35.5" Total lost = 1.5"
Bust 32" Total lost = 3" (still a C cup tho :happy: )
Upper belly 26.5" Total lost = 4.5"
Neck 12.0 " Total lost = .5"
Thigh 20" Total lost = 1"
Biceps 10.5" Total lost = .5
Total Lost Since Jan 8th = 11"0 -
Week 2 is one of my faves!!!!
I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
I liked week 2 too...haha, it's week 4 that will make you pray for death!! Good luck!
What kind of results did you get?
Ripped in 30 gave me these results in 6 weeks....mind you, I was a smoker when I started (I quit on Feb. 8th) and completely out of shape!!!!
Hips 35.5" Total lost = 1.5"
Bust 32" Total lost = 3" (still a C cup tho :happy: )
Upper belly 26.5" Total lost = 4.5"
Neck 12.0 " Total lost = .5"
Thigh 20" Total lost = 1"
Biceps 10.5" Total lost = .5
Total Lost Since Jan 8th = 11"
Great loss congrats.0 -
Bump...0
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Week 2 is one of my faves!!!!
I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
YOU KNOW I will be your cheerleader!! ALWAYS girl!!0 -
I'm 5 foot 11 inches tall, and about 65lb overweight, but feel motivated by everyones success with RI30.
Do you think I would see results in my bodyshape following this programme, or should I aim to loose more fat / weight first. I would like to combine this with some cardio training.0 -
I'm 5 foot 11 inches tall, and about 65lb overweight, but feel motivated by everyones success with RI30.
Do you think I would see results in my bodyshape following this programme, or should I aim to loose more fat / weight first. I would like to combine this with some cardio training.
I can see a big difference between before I did 30DS and now, so I'm hoping to see a big difference with RI30 as well. Go for it0 -
Week 2 is one of my faves!!!!
I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
YOU KNOW I will be your cheerleader!! ALWAYS girl!!
Woo hoo0 -
I have tried ripped in 30 a few times....but I am thinking of starting again today. I just wanted to know of you who have had results, do you do it every day for a week and then move to week 2 or 4 times a week? other? I just don't know if I can do it more than 4 times a week....
I would love any feedback!0 -
I personally do not like Ripped in 30 ... I have tried it a few times but everytime my back suffers .. i ahve gone through it slowly to ensure my form has been correct .. but i get nothing but pain from thsi woek out - weird as I love all of JM's dvd's!0
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I was going to do this as well considering I finish 30DS in 3 days but I will opt for 6 week six-pack instead. Starting soon and I'm so excited!0
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I was going to do this as well considering I finish 30DS in 3 days but I will opt for 6 week six-pack instead. Starting soon and I'm so excited!
I love 6 week six pack, and killer buns and thighs is great too!! Good job on finishing 30ds0 -
I have tried ripped in 30 a few times....but I am thinking of starting again today. I just wanted to know of you who have had results, do you do it every day for a week and then move to week 2 or 4 times a week? other? I just don't know if I can do it more than 4 times a week....
I would love any feedback!
I did week 1 for 5days, and starting week 2 after work today. She says do it for 5-6 days and take 1-2 days rest. So it's really up to you. If you feel like you can do it 5 days than go for it, if only 4 works for you maybe do two rounds of each level. Either way good job and good luck0 -
I have tried ripped in 30 a few times....but I am thinking of starting again today. I just wanted to know of you who have had results, do you do it every day for a week and then move to week 2 or 4 times a week? other? I just don't know if I can do it more than 4 times a week....
I would love any feedback!
I did week 1 for 5days, and starting week 2 after work today. She says do it for 5-6 days and take 1-2 days rest. So it's really up to you. If you feel like you can do it 5 days than go for it, if only 4 works for you maybe do two rounds of each level. Either way good job and good luck
I did week's 1 and 2 for 5 days each, two days off after. Then with week 3, I found it much more difficult, so I did it 5 days on 2 days off, same as the other weeks, but then continued week 3 until it was easier (can't remember for how long, maybe another 4 or 5 days), THEN I moved on until week 4 and did that for probably 5 on 2 off 5 on. Phew, week 4 was hard for me.0 -
Thanks for the input just did level 2, it was pretty good0
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Just finished Week 1!!! I watched some of Week 2. I'll be doing the modifiers. :noway:0
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