Morning Workouts

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  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    I work out in the morning so I can get it out of the way. I get up and workout..no excuses.
  • sherim71
    sherim71 Posts: 130 Member
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    When I would go to the gym after work, I was watching the clock for it to be over so I could go home. Now that I go in the morning, I watch the clock thinking "I can still do this and this before I have to leave." It's a change of mindset for me. I think I am burning more calories now as well.
  • media2law
    media2law Posts: 13
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    I get up at 4 a.m. to get a Zumba workout in before heading to work. I find that my mood is lighter and I concentrate better during the day. :happy:

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