christinastokes3 Member

Replies

  • I agree with the thong theory. If going that route make sure there is stretch in the back so they can move with you.
    in Question for the ladies Comment by christinastokes3 June 2012
  • I definitely feel your pain!! In Sept 2009 I fell off our roof landing directly on my left leg which proceeded to buckle and "pop". After xrays and MRIs we discovered torn ACL< MCL< and Meniscus. Not fun. It healed not to bad because I was going to the gym all the time before and had strong legs. After not exercising as…
    in Meniscus Damage :( Comment by christinastokes3 June 2012
  • I dont know what a calorie deflect is but I did notice on your diary that you are not drinking nearly enough water. You should be drinking 8 glasses of water a day. When I dont drink that I do find that I dont lose or I gain.
    in What's a good calorie deflect Comment by christinastokes3 June 2012
  • I have does this a few times at the gym, according to the Arc machine I have used. It was going full out and working as hard as I could. I wouldn't want to have that type of workout everyday!
    in Major calorie burning Comment by christinastokes3 May 2012
  • I use twice the amount of water then the flavour packet calls for that way you get a little flavor but not overwhelming sweetness.
    in May Drink More Water Challenge Comment by christinastokes3 May 2012
Avatar