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Did you somehow change your V02 leve?. That will adjust your calorie burn. I am still not sure what my proper V02 level should be. So I don't know if my FT40 is showing the correct amount of calorie burn.
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You can add me
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You can add me too. I think that gym classes make me more accountable than working out on the machines by myself. When I went to the gym without taking classes, I would lose...but not nearly as much as I do now that I take classes.
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My cousin is reading this book and she absolutely loves it. She has not time for me becasue she is so into the book.
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Hello All... I just did my 1st workout yesterday. I am doing the p90x Classic program. I didn't do lean because I am not a big fan of cardio. I need help keeping motivated. So PLEASE pester me about my progress everyday. I will even post my hideous before pictures for the world to see. It is a horror show, but I needed…
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Did you follow the diet as well?
