jro529 Member

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  • SW: 182 W1: 179.7 W2: 181 Made bad eating choices all weekend. I need to work on that.
    in Weekly Monday Weigh In?? Comment by jro529 March 2012
  • I use toilet breaks to exercise as well. 10 - 20 squats, 25 wall push-outs in the ladies room. I also joined the gym two blocks from the office and go at least 3 times a week to weight train or 20 minutes of cardio on the treadmill or elliptical. Walking is also an option on good weather days.
    in Exercise at the office??? Comment by jro529 March 2012
  • SW: 182 CW: 179.7 Feeling motivated :)
    in Weekly Monday Weigh In?? Comment by jro529 March 2012
  • Start Weight: 182 12 Week Target: 164 - 170 After going down to 150 lbs two summers ago, I've crept back up to my highest weight ever. I enjoy summer at a lower weight. I want to be able to be comfortable in my clothes and right now I'm not.
    in Tell Us About Your Targets :) Comment by jro529 March 2012
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