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130?
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exactly! beer! ..............wine
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YES, GO GIRL!!!! keep going!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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You need to coupon... anything in the produce obviously doesn't require coupons. But look for specials "Buy one get one free" Get one for the half the price. Then go on harristeeter.com or whatever grocery store you use and see whats on sale for the week. Go on KrazyKouponlady.com and get the coupons she provides for…
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WATER!!!!! No artificial sweeteners!!!!
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I agree. I have had Gastric Bypass and lost over 100 lbs and when I revisited my doctor for my 4 year checkup and he told me that I gained approx 20 lbs in those 4 years, I envisioned how I felt at my heaviest and didn't want to be there again. I have made lists of why I want to do this, re-looked at pictures and emails I…
