tonybalony01 Member

Granted. Every day is now Saturday. However, that list of projects you were pushing off until Saturday never seems to get finished. And, because each of those projects cost money, you soon run out of money since you don't work on Saturday and never get a paycheck. Soon, you lose your house. Not long after that you have to…

Granted. Unfortunately, your trainees are the most incompetent lot of high school drop outs around that were only hired because of the government's fourteenth chance program. You must repeat each and every instruction at least four times before any of them get it (and that was just the instruction on how to turn the…

Granted, but you are unable to work out or enjoy the nice weather because you are confined to your bed for the next three days due to a rare, highly contagious disease. At least it's only three days. I wish I wasn't sick.

Granted, but it's on a boat called the Minnow...and your name is Gilligan. I wish the zombies would quit chasing me.

Army

Survivor

Fatties are great in any conditions. I rode one at a bike demo in central Florida on some hardpack singletrack and it was awesome. It was so smooth and cornered like mad. If I wasn't already at my d-1 limit, I'd be getting one.

Devo

Great after pic. Do you have any before and during pics so we can see your progress? Btw, your hare looks fantastic, too.

Johnny Cash

Flogging Molly

That's a great accomplishment! A couple months ago, I started doing a spin class once or twice a week at my gym, and it's made a huge difference for me as well. Keep up the great work. And you look great, too!

Hit me, baby, one more time!

Roberta Flack

A Mighty Heart

My Thursday summed up in a gif

The ability to burn calories simply by running around the block.

Timewasticus - god of ingenious threads that you just have to sit and read all the posts, ignoring all else until you get to the latest one and his brother: Catgificles - god of cat gif threads because cats and internets.

Congrats on the weight loss and your marriage! I love St Augustine. It's one of my favorite places to visit. I live just up the road in Jacksonville. B)

Yep, and the Great Wall of China is just a pile of rocks; the Pacific Ocean is just some water; and the Grand Canyon is just a hole in the ground. :p Absolutely fantastic! Way to get it done!

Absolutely incredible! I admire your dedication. I'm just sorry you had to have such a rude wake up call. And I must say:

First off, congrats on the weight loss! That's a huge accomplishment. Unfortunately, it sounds like your brain never never shut off that weight loss switch. It will take some work to "reprogram" your brain into gaining some weight and maintaining it. Follow the doctor's orders and eat what you need to. One option may be to…

I've done P90X and gotten pretty good results. I would do the weights 3x a week and my own cardio (running and biking) 3x a week with one scheduled rest day. Good luck and great work so far. P.S. I've also come her to listen to the soothing sound of crickets. :neutral_face: