churchlady

Thanks and good luck to you, as well!

Welcome and good luck!

Do most of you weigh yourself once a week or every day?

Thanks for the vote of confidence! You are doing a really good job yourself. Keep up the hard work. I totally agree with the scripture, with God all things are possible!!!

Thanks!

Thanks for the encouragement! It is always hard at the beginning, but once you get started, it gets a little easier.

Thanks for the encouragement!

Hang in there! I just had a hysterectomy due to fibroids that were causing me to gain weight. I did not want to spend a lot of money on clothes because I knew that when the surgery was over I would be able to concentrate on loosing weight and getting back into shape. I would go to thrift stores to buy my clothes, but now…

I wanted to say hi and wish you good luck! I also wanted to let you know that what helped me to not feel hungry all of the time was that I ate whole wheat food and cut out all of the white flour and sugar. I couldn't believe that by doing that I did not crave food and was not hungry all of the time. Good Luck!