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30 day Shred is an awesome Jillian Michaels workout! It is 20 min. long and it will kick ur butt! There are 3 levels on the DVD so each time you need a bigger challenge, you can choose the next level. I got it for $10 at Wal-Mart. Good Luck to everyone that is doing it! Maybe I'll start it again too. I have Fibromyalgia so…
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Thanks Ladies! Good Luck!!:happy:
