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not back to original start weight yet, but I am down 7 lbs. and should be back at 229lbs. by the weekend. waist is down 1.5 inches since being re-invigorated! all the cardio seems to be the kick in the pants program needed!
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feelin' good, gettin' stronger, not as sore!
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Thank you all for all the support and encouragement, off to a good start, not going to weigh in until Friday.