itsafrappe Member

you look amazing!! :love:

haha you said "put it in"

@diva 24?

dont worry about losing some. i think most guys would agree with me that all we need is a handful

lots and lots from my fl. i aint a playa just crush alot

b12 is from what i understand "the happiness vitamin" gives you energy and helps you feel good. it also helps your liver process food better. as far as th metabolism thing ive not heard that but you really cant go wrong or take too much i dont think

the cockpit...what is it?

dont make it consistant. i had two mcdoubles for dinner tonight ad felt bad for a second but went to the gym and worked em off. if we get too hung up on only eating clean you can become obsessed and just not eat enough

you saying that was sexy :love:

nah. nothing wrong with it

so i dont look like i know fashion? lol i guess thats probabl a good thing

i like the second one better for a formal wedding. if you do something with the first to give a splash of color like a belt or something it could work though. yes i did say splash of color and no im not gay i was just married to someone who watched what not to wear constantly

no more rhyming now i mean it anybody want a peanut

working on the hott part

i cut out the coffee and it helped me but it wasnt the coffee so much as the cream and sugar i was putting in it. coffee has proven health benifits when consued in moderation just drink plenty of water to balance its dehydrating side effects. i do have much more energy now without the coffee than i did with the coffee to…

high on carbs and sugar. your morning yogurt has 33g sugar. thats more than i typically consume all day

real sugar is cane sugar just btw. the body procsses all sugars the same way. but natural sugars found in fruit are not the enemy.

xray vision on demand, cuz well...duh do i need to explain

mortal kombat for the sega genisis is the best game ever

then the cost of the pizza goes up to about what you would have paid had you tipped anyway. if you dont want to leave a decent tip go pick it up

not to mention only 3 glasses of water. id bump up the water intake as well as try to get some healthy fats from stuff like nuts or adocados

pretty juiced about the new black ops.

i have two and had the baby maker shut down for good. my kids are the bomb

marry me julz?

favorite-u2 most hated-kiss

he could have used the chair just as well as you could have. he was being a total d-bag. next time a good knee to his balls is in order

i wanna know what love is...i want you to shoooow meeeee

strong is the new sexy

dazed and confused or clueless

beating a dead horse here...self control self control self control. if you dont have it you will gain weight wether you buy in bulk or not