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Throw some frozen fruit in the blender.....and a teaspoon of vanilla pudding. Makes it tastes better and smoother!
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So glad you asked this! I was fretting about the same thing and asking others. I like the idea of the total carb count and it makes sense. I'm eating healthy.....but was confused by the sugar levels. Thanks.
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I'll join!!!! I need to set a goal......currently 167/170...would love to get to 150 by Christmas........:happy:
