MaddiJoseph Member

I completely understand where you're coming from. I had lost 100 lbs, then I went through a lot of major life changes, fell off the wagon and gained it back. I'm just starting to get it back. The thing to remember is to be slow and patient. It's not magic and it won't just disappear as much as we all wish it would. I would…

I'm no expert either, but you're way under the amount you need to eat. It sounds like you don't need to lose pounds, but build muscle and for that you need food. I'd research about what you need. maybe a visit with a dietician? It sounds like you're burning too many calories so your body is holding on to every bit of…

I'm all for healthy eating and "clean eating" for health if that's your choice. But I hate that people sell it as a weight loss solution. Go eat organic nuts and avocado and grass fed beef as your diet. It's all "clean". Bet you don't lose weight though.

@ Dara Katie Holmes!

@ tenn 8.5 :)

@goldmoon 8! :) @ TNT 9!

I'm 5'6". I went from a 20-18 to a 10 now and it has taken me about 8 months to get this far. I know you all can do this! It's also with noting that it took me two years of pretending to start and about 6 quits before I got here. Fall down and pick yourself back up. No one is perfect an don't let that stress you!

I did it all with this site except for the first 10 lbs of baby weight. It took me the last 7 1/2 months and unfortunately there is no secret. My bet advise is find what rings true for you. There is all kinds of advise out there. Absorb it and decide what works for you. Low carb is terrible for me for example. I turn into…

I have found I smile bigger and I don't hide fom them camera anymore. I feel altogether happier and healthier. It's ye best journey I've ever taken and I'm so glad that I could share it and help other people!

Love this one too!

Anxiety by black eyes peas. Love it!

Thank you so much everyone! You all have inspired me and I'm so glad that I can inspire others! :)

Hang out :)

Sweet

Super cute! Love the smile!

Thanx everyone! I appreciate the support and I'm thrilled if I can help someone else! :) MFP has been a godsend for me!

Pretty! Love the hair!

I'm going to be shallow and say one-nighter! :p lol!

Happy

Attractive and friendly!

9! :)

Cool!

Toned and inspirational!

Hang!

9.5 for sure!

My understanding is that a true plateau is on the rate side and is a result of a metabolic shift. Essentially your body thinks you're starving and starts clinging to fat and getting rid of muscle and lower long your metabolism. A day or two of maintenance or slightly above maintainence calories to reassure your body that…

8 u look super happy! :)

Exotic

Definitely Jillian Michaels ripped in 30. That's all it take for her to kill ya. Harder than 30 des in my opinion! :)

Hang out. :)