diazgrisel Member

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  • Encourage her to lose weight. No one likes to be in bad shape. Give a helping hand it might unify your family and make you into a real good model for you kids.
    in is it bad of me...? Comment by diazgrisel November 2010
  • Post Shredded wheat vanilla almond is fantastic.. it has Fiber to keep full and it sooo good. That is what I eat most of my mornings. its like eating greatness..lol
    in breakfast ideas? Comment by diazgrisel November 2010
  • Sometimes if you are in the same routine your body just stays the same. Try to change up your exercise routine. Do something new to engage different muscle groups. Also remember to drink plenty of water. Keep up the good work and do not get discouraged.
    in Following calorie guidelines, exercising, no loss Comment by diazgrisel October 2010
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