ballred57

Thu 07/09/09 8:13PM Trying to get back on track has proven to be difficult. I need to work on people who pull me off track. Did you stay withing you nutritional goals? Yes - although I have not had quite enough calories in the last couple of days. Did I reach yesterday's personal goal? Yes - but a little light on the…

59lbs is awesome! Good luck on your next goal. I agree it's a struggle every day and this week I've dropped the ball. But the neatest thing is we can pick it up again. Tomorrow I start again. My issue is that I get busy and forget to eat, then when I'm starving at night I eat too much or the wrong things.

You are all great and so inspiring, Thanks for keeping me focused. It's been a busy week with several things that could have derailed me, but I was able to stay on plan because of all of you... Not feeling so alone. In July I'll post some goals and really get going. Thanks again. :drinker: :drinker: :drinker:

I would like to join, I'm 2 weeks into this and will need to stay focused. I'd like an exercise challange and a food challange as well. :drinker: :drinker: :drinker: :yawn:

Thanks everyone for all the great ideas. :flowerforyou: I bought a new bottle with a straw that is small for work. This should help me drink water all day without spilling on my desk - made a meal plan for most of the week and will go shopping in a few minutes to make sure I have everything to stay on track. :drinker:…

I've had asthma all my life and I agree with everything you've said. When I was young some of the doctors recommended I didn't participate in sports but my parents allowed me to swim and plan volleyball. They also encouraged me to be outside when I didn't have symptoms. Now as long as I have the right amount of inhaler and…

I'm new just started on Wednesday! I loved reading the posts. I'll be 52 the end of this month and by my next birthday I want to be at a healthier weight. Drinking water is something I'm struggling with as well. I like water but forget to drink when I'm at work. I do ok on the weekends when I'm home. Any suggestions for…

That's awesome! We're going on a cruise and I'm hoping as long as I stay active and watch what I eat I'll be as lucky. :love:

I'm just starting, but I'm going to try swimming laps because I've read it burns more calories than other types of exercise.

Greetings from New Mexico - they say this is where, "the sun always shines" so we have something in common. :flowerforyou: Great that you've done so well, I hope I can do the same. I have researched my plan and plan to stick to it no matter what. I only have one granddaughter and another on the way, I also want to be…

I'd love to keep in touch, need all the help to stay focused I can get!