ElleBee2001

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  • We are doing Seek God First. It is WONDERFUL! All of the studies I've done have been really good and apply to so much more than weight loss, because everyone has something that they struggle with and are tempted by.
    in First Place 4 Health Comment by ElleBee2001 October 2010
  • I love honey mustard and just made a yummy mustard dressing and ate it on my salad for lunch. I added four tsp of yellow mustard (spicy has 5 calories per tsp but yellow mustard has zero). Then I added about 1 TBSP of sugar free, sodium free rice vinegar (also calorie free) and 1 packet of splenda. I mixed it up and put it…
    in salad dressing help!!! Comment by ElleBee2001 October 2010
  • We have a FP4H group at our church and I love it! You quickly learn that it is so much more than weight. I've lost about 6 pounds this session and we are half way through. I didn't join fitnesspal until several weeks after we started.
    in First Place 4 Health Comment by ElleBee2001 October 2010
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