sissy0107 Member

French here, and we all loooove our sweet breakfast (who doesn't like a buttery croissant .. well except anyone on a diet). To satisfy my biological need for sweet food in the morning, I go with one chocolate whey shaker, and a cup of almond milk, with oat meal and muesli (fruits or chocolate depending on the mood). That's…

=) That's an eternal question I'd say. I started at 240 pounds and lost 97 of them in 5 years. First four years I ate whatever, calories in calories out, and It worked. But then I plateaud for quite a while, until I started eating cleaner. So I'd say, at first it might not be important as just counting calories is enough…

Hi ! you can add me. I am back here after a few months stop and I am looking for new friends to help one another :-)

Hi guys ! My name is Cyrielle, I'm french and pretty geeky too, i'm a tv show addict but also spend most of my free time gaming, although since i started insanity a month back my gaming time turned into recovering time ^^. I'm not a scientist, i love science math and knowledge in general, still i'm working as a hostess in…

And when you'll start eating normally you'll gain 75 lbs even easier .. It's a very interesting articles, I wish people would be more careful with their health instead of looking for shortcuts (I'm talking about people going under 400 calories because of their lack of knowledge not people with food disorder) Edit : big…

you can add me :). I'm 22 and I have 65 lbs left to lose :)

I can speak three languages, English, French and Chinese, and when I was learning them, one of my best practice was to force myself to think in another language, now I switch depending on the situation but it's mainly French as it is my mother tongue, although when I'm logged in here it's English.

In order to read something only the first and the last letter of the word needs to be in place as in : In oderr to raed smitehnog olny the frsit and the lsat lteetr of the wrod nedes to be in pcale There are four times more inhabitants in Japan than in Canada. 3% of people who have a pet gives it a gift for valentine's day

Hiya :). Feel free to add me, I've been on MFP foir two weeks now and I have 80 pounds to lose. I'm trying to be as present as possible for my MFP friends. Good luck on your weight loss :).

Hey, I'm 21 (soon to be 22). You can add me :). I'm trying to be as present as possible for my MFP friends.

I'm writing my MA mémoire (research project) and I find it hard to keep working out when I'm writing. What I usually do is, I take a 10 to 20 minute pause every two hours and workout every other pause, so 20 minutes every four hours. Or you can work out in the morning before breakfast so you don't have to stop working…

It's one of my biggest fear that I won't look good when I'll reach my goal weight. My fiancé loves me the way I am, and big boobs too, but after I explained to him that it was most likely the source of my chronic back pains, he admitted that he could live with them being smaller. If your husband isn't supportive, maybe…

So : Week 1 - 3 500 calories goal Mon : 444 calories (walking, wii boxing...) - 3056 to go. Tue : 582 (wii baseball, walking, boxing) - 2474 to go. Wed: 663 (30DS - Level 1, C25K Week one, Walking) - 1811 to go Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…

I started 30DS today, and felt like I was gonna die : I'm 200 lbs, not fit at all, stopped any sport a while back. But I loved every minute of torture it brought me. Definitely try it !

I'm in : (first week on the site ^^). So : Week 1 - 3 500 calories goal Mon : 444 calories (walking, wii boxing...) - 3056 to go. Tue : 582 (wii baseball, walking, boxing) - 2030 to go. Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

Well great guess :). MeDoula : Switzerland ? Spain ?

Yes : what gave me away :o? (I spent three months working in China for the summer, on the plane back the flight attendant tried to find it, after maybe 10 countries I ended it and he said he'd never have thought about France xD).

curvykatie : UK then ?

thetrishwarp -> Ireland maybe ? curvykatie -> USA mikek333 -> USA too

I'm in : (first week on the site ^^). So : Week 1 - 3 500 calories goal Mon : 444 calories (walking, wii boxing...) - 3056 to go. Tue : calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…

What you ate - What you lost exercisiong = Daily allowance. Because your body needs calories to function and if you don't get enough of them, you might feel tired, or depressed or even get sick. So, I know there are two schools in MFP : people who eat back the exercise calories and people who don't. I made the first choice…

Hiya and Welcome, my friend request is in the mail ^^. I'm new also, and I know logging here is a great motivation. :).

Hey, feel free to add me as well : I'm 100 kg and need to lose 40 of them. I just started a few days ago ^^.

Oh no, I was beaten on the "depends on how much calory I have remaining for that day". I'd like to say I wouldn't, but I guess if It was really life and death, like having really no other choices like fruits or vegetables or roots growing wildly, I would have to.

The worst BS I heard : (well not really BS but the explanation behind it is hilarious) : When in China, a girl assured to me that : the less the animals has legs, the healthier its meat is Oo. Ergo : Fish has no legs -> Super healthy Chicken has two legs -> Healthy enough Pork, Sheep and other 4 legged meat -> Evil Well,…

As a new girl here I'd like to tell you, welcome, one of my friend had to lose a lot of weight for health reason as well, when he was just 23 and it was really hard on him. I hope this site will make your obligation to lose weight less hard to bear.

Well, I just can't put too much stress on my knee but It's getting better everyday, although I'm not sure I can ever get back to my beloved martial arts, but I'll keep the elderly activities for when I'm elderly : oh wait, someone is reminding me that I knit a lot and play scrabble (which in France are considered as…

Thanks for your answer :). I hope so too, I felt devastated when I had to stop practicing martial arts, but even more devastated when I realised I was so out of shape.