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As an overweight..by too much...woman....I say, "Meat is meat and Fat is fat". I need to get rid of the FAT to get down to the meat. I'm okay with being curvy/meaty....but I'm not okay with being FAT.
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I like the smoothie idea! I did just realize tho, that a banana has 23 grams of carbs. And if you add a yogurt to it, you're gonna double that. Maybe either the banana OR the yogurt? I never add yogurt to my smoothies. I don't ever think they need it. I guess I'm just running with the old frozen Daquiri method of…
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Those other suggestions are good ones, too. A stir-fry with SOME noodles takes a long time to eat and can be filling. Just watch out for the high sodium you could be adding. And the soup is a good one, too. Filling, low in calories...but could be very high in sodium, too. Chock full of veges and a little bit of…
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Yeah....chug a tall glass of water. Don't smoke pot (muchies). Eat a ginormous salad...slowly. Enjoy every bite. Slow down. Then have a nice 350 calorie meal. Eat it slow, too. Do something to keep yourself from obsessing about food. Drink another big glass of water....make a smoothie for dessert. A green smoothie instead…
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Har har har har har!!!! :bigsmile:
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As long as it's not mean stuff...who cares? I hoot at hot men! I do. Especially long haired men. Rare these days. Just sometimes, tho. Construction workers, guys working in the hot sun having a crappy day...they love it. I only do it to boost their egos. Cheer 'em up. As far as us 'goils' are concerned....lighten up, yeah?…
