veec0 Member

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  • Get a heart rate monitor, Amazon sells the ft7 for $63. I was using the mfp entries thinking it would be close, give or take 50 calories, but I was wrong. It was more like 200 calories more than what I burned based on my hrm with a max heart rate of 190 bpm.
  • Check this out http://youtu.be/v2vyU-hilrY
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